Anybody know good ways to deal with college stress?

Eat a cookie, or Do that one thing that makes you relieve stress. Whether it be.

Hang out with friends, be around other people as much as you can.

I play video games for 15-30 minutes then I tell myself to go back to do homework. I'm able to tell myself to stop, not sure if it'll help for you.

I like to eat food which helps with stress or take a quick nap.

Keep calm and go to KH13. Laugh a little, people here can cherr you up good time.

But careful not to distress a lot like me. I really need to focus on studying...

Oh my god, what am I going to do????

I'm no expert, as I still suffer greatly from stress, but I'd go with what everyone else is mentioning. Take some time away from studying to relax and clear your thoughts, then you'll be able to go back to studying with a clearer mind and hopefully do better. Another thing that I find helps with stress in general is to write up a list of everything that needs done, and by 9 o' clock every night start marking things off, either by completion or marking tomorrow's date on it to do then. After that fold up the list and put it away; force yourself not to think about it until the next day.

 

It, eh, doesn't always work, but it does help some! Realistic goals is the key to success here.

Edited November 3, 201212 yr by Mystics Apprentice

Music, Games, Taking for a walk, Friends, Youtube, and KH13.