Hey guys, it's me again. I just have a message to share with you all.
Don't get freaked out by the title- but I'm okay. Well, not really. Let me explain;
I was not doing well. At all. I'm much better now though so don't worry! If you've read the last thread I made on this topic they you probably have an idea of what's wrong.
If you don't, then I'll explain it very briefly and simply. Back in September, I saw something really bad. There's other words that can easily explain the how bad, but I'd rather just stick to bad. I don't want to get into it, and I don't want to think about it. If you really want to know again look at the thread I made on here last about something that's ruining my life.
Onto next things- as a result, I have not been able to move on from it very well, and the fact that I suffer from bad anxiety doesn't help anyway. I've suffered three severe panic attacks three days in a row at work- which the severity of the panic attacks I never experienced before. I've experienced something similar before, but nowhere near what I've experienced back in September. It's a really bad firetrucking feeling.
Trying to not go off on a ramble now, since then I've been very scared, confused, and overall startled and or freaked out. What really scared me is what I can't get over and the panic attacks I've experienced. It put me through a really bad emotional state (which is way better now thankfully) and again- the experience is unlike any other. It doesn't help that I also experience my regular anxiety and overthinking on completely irrelevant things. And I'm just going to say this; Suicide is a feeling.
I've experienced it back when it first happened. Suicide is not a thought. It's not where you just think that you want to die. No. It's a feeling. Again, don't freak out, I AM OKAY. Shaky, but okay. I have my ups and downs. But the feeling is really firetrucking scary. I would explain how it feels, but I don't want to make anyone upset. All I have to say is- you will know if you encountered this feeling. And if you do- please get help.
Me, as of right now I am taking steps to help myself feel better. What I just wanted to say was, please for the love of this Earth, please take care of yourself. So many people suffer from depression, or anxiety, or whatever it may be. And so many people just hold it inside and don't bother to get help because they believe they can just get over it. Sure, some can. But is it really worth the risk to wait and see what point it could get to? No. Any kind of mental illness is like cancer; you have to find it, and treat it early. If you know if there is something really wrong, don't just put it to the side. There's only a matter of time before it turns into something unbearable. Please don't let it get to that point. You don't need to let it get to that point. It's not a pleasant point to be at. I know any sort of counseling or treatment sounds stupid to most people, but please don't put it to the side if you know you need it, or may need it.
At the end of the day, you have to take care of yourself. Yes, there is other people who love you and wish to take care of you, but at the end of the day YOU have to take care of yourself and YOU have to help yourself. It's like food- you may buy yourself a meal. Or other people will buy you a meal. Parents, friends, loved ones in general- they could buy you a meal. But at the end of the day YOU are the one who is eating that meal. YOU are the one who is digesting it. YOU are the one who has to take care of yourself at the end of the like. If you don't, then that's it.
I'm not saying if you feel sad one day you need to get therapy. No. I'm saying that if you feel like there is something wrong with your mental health in any way, please do not just ignore it. Such a thing could grow. And again- I don't want to scare you. But I'm serious. Especially if you've experienced that feeling of suicide. Trust me, you will KNOW if you experienced that feeling. If you did, then PLEASE do not just wait for it to go away. Please go get help. Any sort of positive help. Be it help from a doctor, counseling, therapy, hell, even hypnotherapy. There's so many different kinds of treatment out there now so pick whichever one works for you and makes you happy. If anything, start off with a little chat with your doctor. Pick someone you trust. Someone you like. Remember, getting help and treatment to feel better starts with YOU.
If what I'm saying here applies to you, first of all I have to say I'm very sorry to hear that life hasn't been going well for you. We all have our problems, our issues. Things that cripple us inside. I hope that if you do need some sort of help or assistance, you take it. If not, then I hope all the same that you are able to overcome it. I wish I could just jump out of your screen to give you a big hug but I can't. Wither you search for help or not, or if you can't even get help due to a situation that you're in, my advise to you is to hold on. Life is a roller coaster. A roller coaster that is your world. The only thing you have to do is hold on with all your might and make it. If you let go... Then the world looses a really beautiful person. Yes, life may suck now. Life may appear to be a giant sack of wet poop. But that's not what it's going to be forever. What is happening right now, it'll pass. Sure, maybe other things will come along but it'll pass too. You'll meet new people. People who will love you and want to be with you every step of the way. You will meet your significant other- your soulmate. Or perhaps a best friend. Maybe even a parent. Or even your future child. The future can be so bright. You're digging a tunnel and you're so close to reach a vein of diamonds. Do you really want to give up when you're literally only a few inches away form those diamonds? All you have to do is just hold on with all the strength that you have. Just hold on and soon, you will meet your future soulmate. You will meet a parent. Or a best friend. Or your future child, even. Even your fellow friends on KH13! KH3 is coming out soon. That's going to be so much awesome memories to make with the people you love. Please don't throw all that away. Please hold on.
Hey guys, it's me again. I just have a message to share with you all.
Don't get freaked out by the title- but I'm okay. Well, not really. Let me explain;
I was not doing well. At all. I'm much better now though so don't worry! If you've read the last thread I made on this topic they you probably have an idea of what's wrong.
If you don't, then I'll explain it very briefly and simply. Back in September, I saw something really bad. There's other words that can easily explain the how bad, but I'd rather just stick to bad. I don't want to get into it, and I don't want to think about it. If you really want to know again look at the thread I made on here last about something that's ruining my life.
Onto next things- as a result, I have not been able to move on from it very well, and the fact that I suffer from bad anxiety doesn't help anyway. I've suffered three severe panic attacks three days in a row at work- which the severity of the panic attacks I never experienced before. I've experienced something similar before, but nowhere near what I've experienced back in September. It's a really bad firetrucking feeling.
Trying to not go off on a ramble now, since then I've been very scared, confused, and overall startled and or freaked out. What really scared me is what I can't get over and the panic attacks I've experienced. It put me through a really bad emotional state (which is way better now thankfully) and again- the experience is unlike any other. It doesn't help that I also experience my regular anxiety and overthinking on completely irrelevant things. And I'm just going to say this; Suicide is a feeling.
I've experienced it back when it first happened. Suicide is not a thought. It's not where you just think that you want to die. No. It's a feeling. Again, don't freak out, I AM OKAY. Shaky, but okay. I have my ups and downs. But the feeling is really firetrucking scary. I would explain how it feels, but I don't want to make anyone upset. All I have to say is- you will know if you encountered this feeling. And if you do- please get help.
Me, as of right now I am taking steps to help myself feel better. What I just wanted to say was, please for the love of this Earth, please take care of yourself. So many people suffer from depression, or anxiety, or whatever it may be. And so many people just hold it inside and don't bother to get help because they believe they can just get over it. Sure, some can. But is it really worth the risk to wait and see what point it could get to? No. Any kind of mental illness is like cancer; you have to find it, and treat it early. If you know if there is something really wrong, don't just put it to the side. There's only a matter of time before it turns into something unbearable. Please don't let it get to that point. You don't need to let it get to that point. It's not a pleasant point to be at. I know any sort of counseling or treatment sounds stupid to most people, but please don't put it to the side if you know you need it, or may need it.
At the end of the day, you have to take care of yourself. Yes, there is other people who love you and wish to take care of you, but at the end of the day YOU have to take care of yourself and YOU have to help yourself. It's like food- you may buy yourself a meal. Or other people will buy you a meal. Parents, friends, loved ones in general- they could buy you a meal. But at the end of the day YOU are the one who is eating that meal. YOU are the one who is digesting it. YOU are the one who has to take care of yourself at the end of the like. If you don't, then that's it.
I'm not saying if you feel sad one day you need to get therapy. No. I'm saying that if you feel like there is something wrong with your mental health in any way, please do not just ignore it. Such a thing could grow. And again- I don't want to scare you. But I'm serious. Especially if you've experienced that feeling of suicide. Trust me, you will KNOW if you experienced that feeling. If you did, then PLEASE do not just wait for it to go away. Please go get help. Any sort of positive help. Be it help from a doctor, counseling, therapy, hell, even hypnotherapy. There's so many different kinds of treatment out there now so pick whichever one works for you and makes you happy. If anything, start off with a little chat with your doctor. Pick someone you trust. Someone you like. Remember, getting help and treatment to feel better starts with YOU.
If what I'm saying here applies to you, first of all I have to say I'm very sorry to hear that life hasn't been going well for you. We all have our problems, our issues. Things that cripple us inside. I hope that if you do need some sort of help or assistance, you take it. If not, then I hope all the same that you are able to overcome it. I wish I could just jump out of your screen to give you a big hug but I can't. Wither you search for help or not, or if you can't even get help due to a situation that you're in, my advise to you is to hold on. Life is a roller coaster. A roller coaster that is your world. The only thing you have to do is hold on with all your might and make it. If you let go... Then the world looses a really beautiful person. Yes, life may suck now. Life may appear to be a giant sack of wet poop. But that's not what it's going to be forever. What is happening right now, it'll pass. Sure, maybe other things will come along but it'll pass too. You'll meet new people. People who will love you and want to be with you every step of the way. You will meet your significant other- your soulmate. Or perhaps a best friend. Maybe even a parent. Or even your future child. The future can be so bright. You're digging a tunnel and you're so close to reach a vein of diamonds. Do you really want to give up when you're literally only a few inches away form those diamonds? All you have to do is just hold on with all the strength that you have. Just hold on and soon, you will meet your future soulmate. You will meet a parent. Or a best friend. Or your future child, even. Even your fellow friends on KH13! KH3 is coming out soon. That's going to be so much awesome memories to make with the people you love. Please don't throw all that away. Please hold on.
Edited by Aqua7KH