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Posted

hay i kindy need a hand here

 

for the past few weeks i been having a real hard time sleeping ... most of the time im up worrying about whats going to happen in the futer and how am i going to keep a job and all that ... it im relly getting tired of it .. i want to be able to freaking sleep the whole night .. not just 4 hours of it ... any help here ?

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try sleeping for only two hours --; those are mostly my nights.

Well, try to get your sleeping pattern back i guess, wake up really early in the morning and stop worrying about stuff, reassure yourself that thigns will be ok in the future.

Then youll get really tired and fall to sleep 8D

iend' pid='77357' dateline='1263207987']

hay i kindy need a hand here

 

for the past few weeks i been having a real hard time sleeping ... most of the time im up worrying about whats going to happen in the futer and how am i going to keep a job and all that ... it im relly getting tired of it .. i want to be able to freaking sleep the whole night .. not just 4 hours of it ... any help here ?

 

sometimes i've thought of that (i've got the worst of it, the UK government has seriously messed up the economy over here).

 

but in the future there will always be jobs, and that will never change.

 

and if you just can't clear your thoughts, cheat and take nightnurse and you'll go straight to sleep

take some nightquil, that knocks me out, lol, jk:P

 

Seriously, try not to worry about things. ur a bright guy and u can keep any job u get. Every older teenager goes through this. Worrying about the future and where they'll be, it's completely normal. But like Clue said; Try and get ur sleeping pattern back to normal. Wake up really early and then u'll be tried earlier at night so u fall asleep quicker.

 

It could also be that you have old flat pillows and u might need to buy a new one. mine was really flat and one i got a new one, sweet dreams and deep sleep. All week I've been sleeping light and have all sorts of weird dreams b/c i couldn't get to that deep stage of sleep.

 

Another tip to help you fall asleep is to listen to peaceful music. I've listened to my iPod every night for over a year now and i can't go to sleep without it now, lol. I always listened to slow, Final Fantasy music. But listen to whatever floats ur boat.

 

I hope that helps:]

  • Author

hmm

well its kindy hard for me ...

my dad is been freaking bugging me to get a job .. and im one of those whos afried that il mess up the job and get fired and have to tell my dad ..

 

 

... my pellows have been kindy hard xD.. i think i might need new ones

 

 

and you omost never hear me listing to anything slow and soft .... well meabhy slow ... but not to damm soft xD . plus my MP3 player took a s@#$ .. all three of them

Like Clue and Kairi-loves-Sushi said, stop worrying and do not stress yourself over it so much. The right time will come for you get a job and it takes patience. I am just like you, I think I am going to mess up on everything I do. A lot of us are like that, and tell your dad you want to be comfortable and think over it first before you leap in and start searching. Think of a job in your area that will make you feel comfortable and confident. We are all scared when it comes to jobs, but that is how we learn and become better. :] Some bosses or employees like for you to ask questions after you might have messed up a bit, from that they see that you are willing to learn and set it straight on what you did wrong. And for sleeping, make sure it is dark (or however you like to sleep- like a little light or complete darkness), maybe change the which side of the bed you sleep on, or change pillows like someone said above. You can also take some sleeping medication, BUT that is your choice. Also turning on a fan with a slight humming sound might do the trick ;D the sound is quite soothing.

iend' pid='77522' dateline='1263239847']

hmm

well its kindy hard for me ...

my dad is been freaking bugging me to get a job .. and im one of those whos afried that il mess up the job and get fired and have to tell my dad ..

 

 

... my pellows have been kindy hard xD.. i think i might need new ones

 

 

and you omost never hear me listing to anything slow and soft .... well meabhy slow ... but not to damm soft xD . plus my MP3 player took a s@#$ .. all three of them

 

lol, well, listen to whatever makes u sleepy or relaxes you. Since u love In Flames so much, try them. I can listen to Demon Hunter (really heavy stuff) and I can fall asleep. Really, any music can lull u to sleep. Or like Cricket said, turn on a fan. A continuous humming noise is proven to help you sleep

 

lol, if u pillows are hard then it's time for some new ones, lol.

 

I hate it when parents pressure you. That's the worst. The best thing to do is find a job that isn't really a job to u, it's more play time then a job. Something that you're good at or u know u will be. Like, if u want to work retail, work at a store that u buy stuff from all the time. Like I could, I would work at a video game store or book store. U seem more like a music person so maybe an electronics store would be good for you. idk, whatever fits you.

It could also be that you have old flat pillows and u might need to buy a new one. mine was really flat and one i got a new one, sweet dreams and deep sleep.

I don't really agree to fat pillows make you sleep cuz I can't sleep on fat pillows, I can only sleep on nice, FLAT pillows :P

 

D8 Don't worry about the future!!! Just Take it Easy and then... you'll fall asleep O_O Today I feel kinda down cuz I miss my best friend a LOT!!! D; Dreamt about her yesterday and that made it worse...DX

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