Note: This is a special chat topic! This means that posts can be shorter and more casual here. Posts here are linked with and may appear on our Discord server.

and congrats esto ^^

Thank you very much, Xion

kek

Also I wish you get through those pain problems ?

one day I will see a professional !

Hey xion, got a hot water bag in your house?

hot water back ?

fixed it

bag

ohh, no I dont think we do ):

Ahhh poop

well we could makeshift make one haha. but a hot water bag would be perfect for your back

a hot compress eases those muscles which can help iron out any knots and pains you got going on

but additionally what you can do if you can handle it is when you shower, throw on the water to be a bit hotter than normal and deep soak the affected area

I try to take hot baths as much as I can

along with some light stretching to keep that area fresh with blood and whatnot

yeah !

I do stretches whenever I can and my vr headset helps to keep me moving a bit

this is now reminding me to get my ice pack for my legs today

VR headset?

do you not move otherwise?

oh no I do just certain games make you move. a lot

ahh gotcha gotcha

beat saber, blade and sorcery though I havent done that one yet

i would also hope we are keeping ourselves physically active as well amongst the lockdown ?

I just try to be careful because on bad days my back just says so

no **

considering your back i give thee a small free pass

HOWEVER

-5 points from me otherwise for not keeping fit during lockdown