I personally LOVE Zumba. It's way fun and it's a free class at my gym. On the days I don't feel like running, I like to turn the treadmill to maximum incline (15) and walking slow, like 2-3 miles an hour. It can burn 100 calories in ten minutes. I think it's fun, too, because it's a change from just regular walking. And then I like to just play around with my brothers on the trampoline, or run around like an idiot with them.
What are y'alls favorite workouts?
I personally LOVE Zumba. It's way fun and it's a free class at my gym. On the days I don't feel like running, I like to turn the treadmill to maximum incline (15) and walking slow, like 2-3 miles an hour. It can burn 100 calories in ten minutes. I think it's fun, too, because it's a change from just regular walking. And then I like to just play around with my brothers on the trampoline, or run around like an idiot with them.