I just have this overwhelming sense of pride and accomplishment and pure joy that I just need to kind of ramble about this so.
About around September of last year, we got a scale.
I stepped onto the scale and I swear I was going to burst into tears sobbing because of how disgusted I was.
I was disgusted and horrified and I hated myself so much.
I decided to lose weight.
So I started eating a bit better and started exercising a bit by playing Just Dance for a while with my family.
I lost like 10 lbs right off the bat. Felt pretty good.
But after a while I stopped losing any weight at all. I hit a plateau.
I kept up with my a bit healthier eating habits and daily exercise, so I didn't fain any, I just stayed there.
I guess around February, I got into thinspo.
Because of thinspo, I slowly started eating less. And less. And less. And I became obsessed with counting how many calories I had. I went days straight having about 300 calories. I would eat and then I would work my ass off doing something to burn them off. And when I would indulge in anything, I would be ashamed. When I would binge, it was the worst firetrucking feeling in the world. I even started the ABC diet which is very high risk pro ana diet that is supposed to trick your body so it won't go into starvation mode.
I lost 5 more pounds during this time.
And then one day, looking through thinspo, I decided it was enough.
I did not want to be thin and frail and pale and weak and ruin my body for the sake of being thin.
I decided to eat better completely, still did cardio at home by playing Just Dance and that was until mid march.
I turned to fitspo then.
I decided that I was going to make an even bigger effort to get into better shape.
I even made a fitspo blog solely for inspiration to keep going. And let me tell you, the fitspo community is the best firetrucking community ever.
So I started a fitspo blog and I started eating even better, and although I'm still a bit obsessed with counting calories (I have a habit of not eating until I put it into myfitnesspal) it's only because I'm making sure that I get at least 1200 calories a day. I joined a gym and I've been going 4-5 days out of the week, working my ass off, running on the treadmill and then working with a trainer to get toned and strong. I've grown to love exercise. I've grown to love food instead of hating it and seeing it as something that will make me fat. I love food and I love eating healthily and I love my new lifestyle. And I love the fitspo community and the inspiration I see everyday when I go through my fitspo blog and I smile whenever I see someone blog about how much closer they are to their goals.
And today, I realized how close I am to my own goal.
Today, I finally fitted into my size 3 jeans. And that made me realize just how far I've come. Even though I tried to starve myself, even though sometimes I wanted to give up, even though some days I would binge and eat a bunch of crap and feel awful about, I've still gotten to this point.
It made me realize what a difference this has made for me. How much happier I am. How much I love my body, despite the fact that it's not quite where I want it to be, but it will be and I love my body because it's the only one I'm going to get so I'm going to make the most of it.
I’m so close to a healthy weight range, I’m just off by a few pounds and I don’t care if I’m technically still overweight because I know that I am healthier than I was before. I know that I’m healthier than I was before. I know that I’m in more shape than I was before. I know that I’m not fat.
I’m not fat and I’m not unhealthy, I am healthy and a happy and it’s just really overwhelming to realize that about a year ago, today, I was 20+ heavier and couldn’t run for more than 5 minutes without getting out of breath while now I can almost complete a 5K without feeling winded at all and now I love to run and just want to run all the time. And I just want to keep getting in better shape and loving my body and eating well because it makes me happy.
The decision I made to finally get in shape has been the best I’ve ever made.
I just have this overwhelming sense of pride and accomplishment and pure joy that I just need to kind of ramble about this so.
About around September of last year, we got a scale.
I stepped onto the scale and I swear I was going to burst into tears sobbing because of how disgusted I was.
I was disgusted and horrified and I hated myself so much.
I decided to lose weight.
So I started eating a bit better and started exercising a bit by playing Just Dance for a while with my family.
I lost like 10 lbs right off the bat. Felt pretty good.
But after a while I stopped losing any weight at all. I hit a plateau.
I kept up with my a bit healthier eating habits and daily exercise, so I didn't fain any, I just stayed there.
I guess around February, I got into thinspo.
Because of thinspo, I slowly started eating less. And less. And less. And I became obsessed with counting how many calories I had. I went days straight having about 300 calories. I would eat and then I would work my ass off doing something to burn them off. And when I would indulge in anything, I would be ashamed. When I would binge, it was the worst firetrucking feeling in the world. I even started the ABC diet which is very high risk pro ana diet that is supposed to trick your body so it won't go into starvation mode.
I lost 5 more pounds during this time.
And then one day, looking through thinspo, I decided it was enough.
I did not want to be thin and frail and pale and weak and ruin my body for the sake of being thin.
I decided to eat better completely, still did cardio at home by playing Just Dance and that was until mid march.
I turned to fitspo then.
I decided that I was going to make an even bigger effort to get into better shape.
I even made a fitspo blog solely for inspiration to keep going. And let me tell you, the fitspo community is the best firetrucking community ever.
So I started a fitspo blog and I started eating even better, and although I'm still a bit obsessed with counting calories (I have a habit of not eating until I put it into myfitnesspal) it's only because I'm making sure that I get at least 1200 calories a day. I joined a gym and I've been going 4-5 days out of the week, working my ass off, running on the treadmill and then working with a trainer to get toned and strong. I've grown to love exercise. I've grown to love food instead of hating it and seeing it as something that will make me fat. I love food and I love eating healthily and I love my new lifestyle. And I love the fitspo community and the inspiration I see everyday when I go through my fitspo blog and I smile whenever I see someone blog about how much closer they are to their goals.
And today, I realized how close I am to my own goal.
Today, I finally fitted into my size 3 jeans. And that made me realize just how far I've come. Even though I tried to starve myself, even though sometimes I wanted to give up, even though some days I would binge and eat a bunch of crap and feel awful about, I've still gotten to this point.
It made me realize what a difference this has made for me. How much happier I am. How much I love my body, despite the fact that it's not quite where I want it to be, but it will be and I love my body because it's the only one I'm going to get so I'm going to make the most of it.
I’m so close to a healthy weight range, I’m just off by a few pounds and I don’t care if I’m technically still overweight because I know that I am healthier than I was before. I know that I’m healthier than I was before. I know that I’m in more shape than I was before. I know that I’m not fat.
I’m not fat and I’m not unhealthy, I am healthy and a happy and it’s just really overwhelming to realize that about a year ago, today, I was 20+ heavier and couldn’t run for more than 5 minutes without getting out of breath while now I can almost complete a 5K without feeling winded at all and now I love to run and just want to run all the time. And I just want to keep getting in better shape and loving my body and eating well because it makes me happy.
The decision I made to finally get in shape has been the best I’ve ever made.