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But the concept of sleeping outside normal sleeping hours...

steps to sleeping
step 1lay down and close and eyes and sleep
step 2 sleep

every time now i have been super careful

Madness

you don't take naps?

the only time i can nap is when i go 30+ hrs without sleep

No

My body doesn't allow me to take naps XDD

i nap right now

Once I'm awake, I'm awake

I need as dark and as silent as possible

i need pure darkness but i need a fan in the background for noise

my naps are different than normal sleep. i turn some music on and get all cool

Ah hello Madly6

sigh

?

https://tenor.com/view/bedtime-nap-time-gif-10169224

sometimes it's just good to lay down and snuggle up in bed for an hour or so

just force yourself to relax and try your best to not think

Yeah I try to do that

But

The way my body works

butt

Yeah no way am I napping ever

have you tried?

Unless it's from exhaustion