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How do you make yourself fall asleep? 88 members have voted

  1. 1. How do you make yourself fall asleep?

    • I watch videos or a movie
      14
    • I play games til I'm tired
      12
    • I listen to relaxing music~
      13
    • It's too hard, I need pills
      7
    • I just naturally get sleepy at night
      23
    • By working out!
      2
    • Hhmmmhh...huh? What..what year is this?
      5
    • I count sheep, of course!
      0
    • Something else? Share below!
      12

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Featured Replies

I watch Netflix till I fall asleep xD

Sleep is for the weak. I sustain off of the caffeine I get from tea and the tears I shed during Physics. 

I have insomnia so it's wicked hard for me to fall asleep.

I found delta binaural beats are pretty helpful in getting myself to sleep mostly because they help turn off my thoughts

I don't sleep. I just shut my eyes until I get bored. Not even sleep pills can contain my hyperactivness.

Comedies make me fall asleep, in fact anything on tv that doesn't involve super loud action packed scenes I'll knock right out on the couch with my family.

Well, you see… the thing about that is…

 

…Uhhh, Oh! I'm a hardworking hero! And in fact I work SO hard I can't sleep!

 

Ahahahahahahaa!

 

…Not believable? *sigh* I guess my sleep just happens when it happens. I can't choose to fall asleep, nor can I take naps during the day.

 

 

Rock on!

A nice pill. 

I'm a cronic insomniac,so I take a sleeping pill. 

I do pointless stuff or work on college stuff until I get sleepy... and then I continue to work on stuff because deadlines and such.

Watching unnecessary things on my smartphone till my eyes are sleepy.

I listen to the sound of waves crashing on a beach, sometimes whilst playing gentle Kingdom Hearts music like At Dusk I Will Think of You. Works for me!

I listen to a thing called ASMR every night! It really calms me down and I just fall asleep easily.

I can't make myself, but generally I'm watching something.

If I'm not winded enough naturally, I usually just take a sleeping supplement and have some sleepytime tea. That typically does me pretty well.

I'm surprised reading wasn't a default option there

 

I vary between having youtube on as my white noise, watching something, listening to audible and occasionally take sleeping tablets.  I'm not the best at falling asleep less I've done an all nighter or woke up that day not fully rested.  

I used to just listen to music, then switched to watching TV, then to exercising and/or reading, but now I have incurable insomnia. I take pills for it in addition for my depression but they just make me dizzy while trying to fall asleep and make it nearly impossible to get out of bed in the morning. Just today I slept in way too late and almost didn't bother getting up for an appointment. I go through the day still feeling tired and depressed and ugggh. 

 

Sorry if I got kind of ranty on it, it's just been bothering me. I am always tired.

Well, let's see. I used to take supplements and listen to music, but I stopped doing that when I went away to school. Now I just read and half the time I fall asleep on whatever it is I'm reading.

Im in college with a part time job. There is no sleep

I found delta binaural beats are pretty helpful in getting myself to sleep mostly because they help turn off my thoughts

Woah can you send me those?Also, I punch myself in the face.I just close my eyes and think of roleplay/fanfiction shit until I fall asleep.

I'm Wakeless, I'm always asleep xD I usually just stay up late and talk to Sora96 until I get sleepy haha.

But you are Wakeless so how can you ever talk to him if you're always asleep? ;)I just close my eyes and let science of biology do the rest with time.

But you are Wakeless so how can you ever talk to him if you're always asleep? ;)

 

I just close my eyes and let science of biology do the rest with time.

 

Sleep talking of course! ;) The Wakeless always being asleep thing was just a joke on my username though not an actual thing.

I play video games at night until my eyes get tired. Sometimes I also listen to calm music.

Videos, Movies, Music, and Video Games. Pretty various for me.  :P

Edited by Geralt

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